• Paul DeAngelis
    Co-Owner & Head Coach

    I have dedicated my life to the education and advancement of health, wellness and most of all performance in every aspect of life. I have made training and education paramount in my mandate for highest achievements. I began coaching over 20 years ago because I passionately believe in the life-changing benefits of my philosophy. My […]

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  • Christine DeBellefeuille
    Co-Owner & Pilates Head Instructor

    Christine De Bellefeuille is an expert in the artistry and execution of movement, encouraging clients to “listen to the intelligence of their body”. As a professional dancer, she developed an extraordinary approach to motion, focusing primarily on the mind-body connection. She is the Co-owner of Total Balance, as well as Pilates Head Instructor. Christine started […]

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  • Brendan Wickham
    Strength & Mobility Coach

    Brendan is devoted to helping individuals reach their optimal potential through rehab and strength and conditioning. He has earned two degrees; Kinesiology and Sport Management from the University of Windsor. He has worked with clients in the Ontario Hockey League, NCAA, and AHL. He has worked hard to get to where he is today! He […]

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